20:10

The 5 Keys - Children: Reduce Stress & Enhance Learning

Name: The 5 Keys - Children: Reduce Stress & Enhance Learning
Uploaded: 2020-06-04T16:49:11.000Z
Duration: 20 min 10 s
Channel: Dr Gail Gross
Description: This meditation technique moves your children through the seven energy points of their body and connects all seven to one another. This subtle form of meditation has a profound effect on expanding consciousness. I hope you and your kids enjoy it.

by Dr Gail Gross

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

609

This meditation technique moves your children through the seven energy points of their body and connects all seven to one another. This subtle form of meditation has a profound effect on expanding consciousness. I hope you and your kids enjoy it.

Children Stress Learning Meditation Energy Points Consciousness Muscle Relaxation Body Scan Breathing Family Progressive Muscle Relaxation Family Friendly Stress Reduction Breathing Awareness Guided Visualizations Mornings Morning Routines Visualizations

Meet your Teacher

Dr Gail Gross

Houston, Texas, USA

Meet your Teacher

Dr Gail Gross

Houston, Texas, USA

© 2026 Dr Gail Gross. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.