19:30

The 5 Keys - Adults: 7 Energy Centers

Name: The 5 Keys - Adults: 7 Energy Centers
Uploaded: 2020-06-04T18:27:05.000Z
Duration: 19 min 30 s
Channel: Dr Gail Gross
Description: This meditation technique moves you through the seven energy points of the body and connects all seven to one another. This subtle form of meditation has a profound effect on expanding consciousness. I hope you enjoy it.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

This meditation technique moves you through the seven energy points of the body and connects all seven to one another. This subtle form of meditation has a profound effect on expanding consciousness. I hope you enjoy it.

Performance Consciousness Spirituality Mindfulness Grounded Health & Happiness Science Mindfulness Meditation Psychology Clarity Happiness MBSR – Movement Movement