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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSek Sheng, also known by his stage name ‘Dr Foo’, is a is a sound meditation facilitator, multi-instrumentalist and conscious DJ who holds space and prescribes music for healing and integration of deeper aspects of the self. He has immersed in and been trained in sound healing, yoga, meditation, music production and DJing in an ever evolving journey in the past 10 years. Dr Foo believes that sound is a universal language that can re-awaken our innate power and connection with all, and serve as a fun yet sacred medium for healing and understanding. His journeys emphasise the importance of owning our darkness before true healing and expansion can occur. He offers therapeutic sound baths and conscious dance sessions. His unique sound healing journeys blend live instruments such as Singing bowls, Melodic drums, Harp and Kalimba with electronic music elements such as synths, nature samples and binaural beats to bring about deep relaxation in meditative Theta state.
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