
03:44
03:44
Practicing Thinking Without Judgement
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
452
We're doing a powerful visualization practice and allowing ourselves to think without judgement. Through this meditation, we're learning to simply be present and bring attention to the space around our hearts.
ThinkingJudgmentMeditationPresenceHeartAwarenessNon JudgmentCompassionRelaxationMeta AwarenessNon Judgmental ObservationBreathingBreathing AwarenessHeart VisualizationsVisualizations
Meet your Teacher

Dr. Azi Jankovic
Modi'in-Maccabim-Re'ut, Israel
