The Inner Wildness Meditation
25:00
25:00

The Inner Wildness Meditation

by Doug Anderson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56

There is an untamed space within you, a space of wildness. The practice here is simply to take in some wildness, to drink your fill. Your breath can be your guide on this journey of renewal, this safari to an inner land. Your breath is like lightning streaking across a dark internal sky, wild and magical. Let go of your civilized self and embrace your wildness. Become a sea of storms raging across a vast plain. Revel in this like a farmer during a welcome rain, like a kitten with a new toy. Take a walk on the wild side. The meditation includes a reading of Sutra 32 from The Radiance Sutras translated by my teacher Lorin Roche.

WildnessMeditationRenewalAcceptanceWildlifeEmotionsExplorationElectricitySutrasInner WildnessSelf RenewalSelf AcceptanceEmotional ReleaseSelf ExplorationRadiant SutrasBreathingBreathing AwarenessElectricity MetaphorsNature VisualizationsVisualizationsWildlife Observations

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA