Gratitude Meditation For Health & Immunity
07:57
07:57

Gratitude Meditation For Health & Immunity

by Dorsey Standish

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This 7-minute meditation uses mindful breathing and gratitude techniques to promote a healthy body and mind. Learn about some of the research-backed benefits of gratitude, enjoy a 5-minute guided meditation, and get tips for bringing a grateful attitude into daily life.

GratitudeMeditationHealthImmunityMindful BreathingInflammationBlood PressureSleepBody AwarenessImmunity BoostingRelationship GratitudeInflammation ReductionGratitude And HappinessDaily GratitudeSleep Quality Improvement

Meet your Teacher

Dorsey Standish

Dallas County, TX, USA

Meet your Teacher

Dorsey Standish

Dallas County, TX, USA