
07:57
07:57
Gratitude Meditation For Health & Immunity
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
This 7-minute meditation uses mindful breathing and gratitude techniques to promote a healthy body and mind. Learn about some of the research-backed benefits of gratitude, enjoy a 5-minute guided meditation, and get tips for bringing a grateful attitude into daily life.
GratitudeMeditationHealthImmunityMindful BreathingInflammationBlood PressureSleepBody AwarenessImmunity BoostingRelationship GratitudeInflammation ReductionGratitude And HappinessDaily GratitudeSleep Quality Improvement
Meet your Teacher

Dorsey Standish
Dallas County, TX, USA
