Feel presence within.
Hold the space here.
Cultivate awareness.
Your mind open and attentive.
Resting in the pure positive moments of now.
Find balance in your body,
In a seated upright posture with your back gently supported.
Or lying comfortably in your bed.
Close your eyes.
Find stillness.
Let your mind be clear.
Witness calm unfolding.
Let your first deliberate thoughts be of appreciation.
That you are here.
That you are present in this moment.
That you are already everything you need to be and for the journey that awaits you.
Now is the path toward everything you seek.
Of possibility.
Of potential.
Of love for yourself in this moment.
It is not a love based on anything you need to say or do.
Rather,
A love that exists pure and simple and for you.
Breathe in the light of a new day.
Breathe this light into your heart.
Feel the energy here in your heart center.
Breathe in the light that fills every cell of your body.
Be full of this brilliant light.
Notice the sensations you feel as you are light itself.
With every deep breath,
Feel the expansive nature of your being.
Feel the expansive nature beyond your physical body.
What does this feel like?
Each in-breath is a reminder of the presence of this moment and all that is.
All of now is the rebirth of each moment.
A possibility.
A new idea.
Presence to what is and what is before you.
The opportunities.
The inbound feelings of love,
Inner peace,
Contentment,
Joy.
Let the energy of your entire body alive,
Awake,
Attentive to now and in support of you.
You are present to witness the beauty of life in all moments.
For a time,
For a time,
Enjoy this awakened presence.
Revel in the experience of your prana,
Your life force.
Your authentic power is your ability to live of this beautiful prana life force,
To draw it into your being,
To feel its wholeness,
To live awakened to this authentic power in and of you.
Hold gratitude and inspiration and love for your life.
Allow the energy of love to inspire all of your choices.
Feel joy as you begin this day,
As you live each moment of your life in the freedom of your free will.
Allow the energy of your heart to inspire your choices in service to others and towards all that you are impassioned to be.
Each in-breath reminds you of the beautiful light that emanates through your body.
Each out-breath allows for the witnessing of this light within you.
Notice the sensations that are present as you consciously hold light of your being.
Your authentic power is your free will choice,
What inspires the life of greatness your heart yearns for.
Choose from this innermost source of wonder and love and towards all things that you aspire.
If you wish,
As you continue with your eyes closed,
Allow what impressions and ideals arise as inspiration.
Be for a time right here to receive this.
When you are ready to open your eyes,
Consider recording your impressions.
These ideals will help inspire the action you take as you begin the day,
As you continue in the space of presence and gratitude.
Inspiration arrives in many forms as you remain open to yearning.
All of life's brilliant wonder,
The answers,
The inspired teachings are easily revealed.
You only have to follow a path that you love each day to live as your authentic power,
To be of your light.
Awaken to your incredible nature and only this.
You are here in the moments of now.
Live awakened and of your authentic power as love in action.
Namaste.