Guided Practice For Relieving Stress

This beautiful guided meditation is designed to remove the stress from your life and is deeply relaxing. It starts with gentle breathing and then leads into a beautiful visualisation which will hopefully leave you calm, relaxed, serene and stress-free.

Reviews

Wonderful! Thank you 🙏🏼

Thank you. It was wonderful. Exactly what I needed.

Absolutely beautiful and calming. Thank you Dominic.

A lovely visualization of a river that provides a refuge of tranquility in stressful times. Good narration and music too.