This meditation is a meditation to help us make a decision.
We've reached a fork in the road and we need guidance,
Guidance from our spirit guides as to which route to take.
We have a dilemma,
A puzzle and we need assistance.
It is perfectly right and proper to call upon the assistance of our spirit guides when we need direction in our lives.
First of all we're going to start by breathing.
We're going to bring that white source energy in through the crown of our heads,
Through our crown chakra with a big deep breath which comes from our diaphragm.
And on the outward breath we're going to release any tension,
Any stress,
Any fears,
Any worries,
Any type of negative emotion is going to be released on the outward breath.
So on the in beautiful pure source energy,
Energy from the creator,
The creator of the universe.
And on the out release,
Release.
Now we're sitting comfortably with our hands on our laps,
Our feet firmly on the ground and we can imagine those roots going deep,
Deep into the earth,
Grounding ourselves.
Those roots go down through the earth,
Through the rocks,
Right into the core of the planet and we feel completely grounded.
So through our heads we have this beautiful white source energy filling every cell of our being with white luminescent energy,
Reviving,
Restoring.
As we exhale we're releasing any form of negative emotion.
And we have wrapped around us our cloak of protection.
We know that we are held in love,
Light and protection at all times throughout this meditation.
And now we push our energy up high.
It is our intention to communicate with the highest and most purest of spirits,
Our spirit guides.
Push that energy up,
Imagine it soaring out into the universe until it makes that connection.
You will recognize which spirit guide you have made the connection with.
It might be a tingling sensation,
It might be a symbol,
An image.
And now we ask our spirit guide.
We have a decision to make.
Dear spirit guide,
Thank you for speaking to us today.
Indicate by a knowing in my mind which route I should take.
Imagine before you that you have reached a fork.
The path has been straightened,
Easy.
But now you see that the path divides.
And you are asking your spirit guide for guidance as to which path to take.
You are held in the knowledge that you are always in the right place.
That it is exactly where we are supposed to be.
And that the universe knows exactly where we should be going.
And so now we give ourselves up to the assistance of our spirit guides and to the intention of the universe as to which route to take.
It now becomes clear to us which route we must take.
This feels right.
It comes from the deepest intuition,
The deepest knowing that this is the right decision.
And now we feel right and we feel happy that this decision has been made.
The direction has been chosen and we now begin to walk that path.
There is light and happiness around us.
We have made the decision.
There's no looking back now.
This is the correct course.
For better or for worse,
We trust in the universe.
We trust in the assistance and the guidance provided by our spirit guides.
And now we continue on our way,
On our beautiful journey in this life.
We feel protected and loved at all times.
We feel secure.
A great load has been lifted.
The decision has now been made.
And now we take a deep breath and release and bring ourselves back into our bodies.
We feel fully grounded.
The cloak of protection remains around us,
Protecting us at all times.
We feel peaceful.
We feel calm.
And we know what we must do.
And this brings to an end this meditation.
And this brings to an end this meditation.
