Anxious Attachment

This is a guided meditation for healing anxious attachment. You will learn how to heal anxious attachment style with self-soothing, affirmations, visualization, self-care, and creative activities that help you to self-differentiate in your relationships.

Composer: Music of Wisdom

Reviews

This was really good all around - new insights, beautiful revelations, and grounding moments. Your voice is super soothing.

What a beautiful practice with a some soothing tools - I muchly appreciate it
I would have loved a more softer, nuturing ending to seal the practice .

This was incredibly helpful! I'll definitely be coming back to this meditation to help solidify these practices for when those anxious feelings arise. Thank you 🙏

The meditation was lovely! I felt like inspired to do and be better. Thank you😌