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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRenee Diamond
Renee Diamond aspires to grace with a dash of grit in her yoga practice and in life. She began her yoga training with legendary yoga master Tao Porchon Lynch, 30 years ago. She is an ERYT500 yoga teacher and leads teacher trainings, workshops, and retreats. "Keep squeezing drops of the sun, from your prayers and work and music..." Hafiz
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