The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDiamond (she/her) is a heart-let yoga and meditation guide with practices deeply rooted in earthly embodiment. Offering gentle guidance from the noise of the mind into intuitive nourishment of the heart and soul, she walks this long and sometimes confusing path hand-in-hand with others. Using embodiment practices like yoga, meditation, breathwork, dance, journaling, and relationship-building with our bodies and nature alike, we may come into a deeper connection with our truest selves and greater access to joy, surrender and wonder in life. Diamond gratefully teaches, lives and plays as a guest on the unceded territory of Squamish Nation in British Columbia, Canada.
Read more
Speaks English
Certified Yoga Instructor
Joined Insight Timer in March 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app