1:02:46

Good As You Are Always Guided Meditation | Free From Expectations, Pressure, And Redemption Strategies

Name: Good As You Are Always Guided Meditation | Free From Expectations, Pressure, And Redemption Strategies
Uploaded: 2020-10-05T23:38:18.000Z
Duration: 1 h 2 min 46 s
Channel: Alessandrina Dorer
Description: By learning how to truly appreciate yourself and recognize your own goodness, you can step out of detrimental cycles of self-judgment, self-punishment, shame, guilt, self-criticism, and redemption strategies. This guided meditation, Good as you are always, is designed to help you learn to appreciate yourself fully as you are.

by Alessandrina Dorer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

716

By learning how to truly appreciate yourself and recognize your own goodness, you can step out of detrimental cycles of self-judgment, self-punishment, shame, guilt, self-criticism, and redemption strategies. This guided meditation, Good as you are always, is designed to help you learn to appreciate yourself fully as you are.

Meet your Teacher

Alessandrina Dorer

Sedona, AZ 86336, USA

Meet your Teacher

Alessandrina Dorer

Sedona, AZ 86336, USA

© 2026 Alessandrina Dorer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.