devon hase

devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the globe. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach emphasizes relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit www.devonandnicohase.com.

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Reviews

Chi Chi

Nov 8, 2025

Absolutely wonderful!💖✨🙏🏼

Sami Harrell

Oct 12, 2025

I love this meditation- it has become a daily practice as I am learning to let go of relationships outgrown that I've been gripping on to, even at the expense of my own energy and attention. 💖 it's hard when the difficult person is still someone you consider a friend, but have to learn to release all the same.

Mark Kimmerle

Sep 26, 2024

Awesome; relaxing. Thank you.

Andrea

Apr 19, 2024

I could listen to this one daily

About

Speaks English

Joined Insight Timer in October 2023


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