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07:24
Mindfulness Meditation Lead-In (Satipatthana Practice)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
443
This is a lead-in mindfulness meditation practice based on the satipatthana sutta. The simple guidance is meant to support the establishment of mindfulness so that the practicioner can then continue on their own.
MindfulnessMeditationSatipatthanaBody AwarenessImpermanencePresent MomentSpecific SuttaPhysical Sensation AwarenessPresent Moment AwarenessBreathing AwarenessImpermanence ReflectionsPhysical SensationsGuided
Meet your Teacher

Devin Maroney
Bethesda, MD
