10:36

Creating A Container: Shifting Irritants To Pearls

Name: Creating A Container: Shifting Irritants To Pearls
Uploaded: 2021-10-05T14:54:51.000Z
Duration: 10 min 36 s
Channel: Desirée Christa Adams
Description: We are overwhelmed by interactions, anxieties, and PTSD that gets in the way of mental clarity and daily functioning. This meditation provides a tool for placing these "irritants" into a container so you may revisit them when the timing is more appropriate. Welcoming ease of breath andmental clarity.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

468

We are overwhelmed by interactions, anxieties, and PTSD that gets in the way of mental clarity and daily functioning. This meditation provides a tool for placing these "irritants" into a container so you may revisit them when the timing is more appropriate. Welcoming ease of breath andmental clarity.

Performance Visualization Consciousness Spirituality Relaxation Meditation Yoga Grounded Health & Happiness Anxiety Stress & Anxiety Clarity Secular Secular Mindfulness Mindfulness