And when you feel ready,
Just gently close your eyes.
And just be so grateful to yourself that you brought yourself here today.
Focus on your breath.
As you breathe in,
And breathe out.
And allow all of the information that has been spoken here today to just gently move around you.
Just let it float from your mind.
Imagine that it just becomes letters,
Words just floating around.
You can see them just swirling around you.
And just let them swirl into your favourite colour.
Or a colour that just makes you feel joyous and wonderful today.
And allow that beautiful colour to move around you.
And all of the information that resonates with you that has come through today.
All of your aha moments,
All of your realisations.
Just let them be there in that colour.
Just feel it moving around you,
Soothing.
Like waves up and waves of peace and relaxation.
Feel all tension and tightness just melting away,
Floating away.
This is a special time for you.
A time to know yourself,
To be yourself,
To create yourself.
And that beautiful colour holds all of the wisdom of you.
The most up to date wisdom,
Up to date information for you today.
Let it in.
Breathe it in through all the pores of your skin.
Breathe it in through your heart.
Breathe it in through your nose and your mouth.
And breathe it in through the top of your head and the bottom of your feet.
Let it flow into every part of you.
Let every part of you be reset.
Let every part of you up level.
Level up.
Feel your consciousness expanding.
Your knowledge expanding.
You are becoming more of who you are.
You always recognise yourself.
Feel yourself just sinking deeper and deeper into whatever you're sitting or lying upon.
Just feel your body being supported and loved.
Let every part of you love every part of you.
Imagine now that the room is filling with a beautiful crystal white hue.
It's a pure white light pouring into the room.
Filling the room all the way to the corners with this beautiful crystal white hue.
Illuminating everything in this brightness and illuminating you.
Imagine that this white light is always around you because it is.
But the more relaxed you have become,
The more you have turned inward and expanded your consciousness.
Expanded your radar of energy.
Now you can feel it.
Now you can see it.
Because this white light is the light of your stream of consciousness.
Your soul.
Your left ones.
Travel.
They are always here around you.
They hold the truth of you and they are constantly beaming it to you in every moment.
And when you tune in,
When you are aligned with yourself,
You feel it.
Those moments of absolute joy.
And ease.
And softness.
And fulfillment.
Gratitude.
And love.
And today we are going to ask our higher self,
Our guides,
Light beings,
Loved ones.
To take us to a place where we can see ourself,
See you through their eyes.
And so in your mind's eye,
Imagine that you lift up your right arm.
For you are ready to be lifted beyond.
To see yourself from a new perspective.
And you feel a hand connecting with your hand.
And you begin to feel yourself being lifted upward.
You feel as light as a feather.
You feel very safe.
Maybe slightly excited.
And you feel yourself being lifted higher and higher.
Higher and higher.
And all around you now you can sense loved ones.
Light beings.
Guides or angels.
Your animal spirits.
Your whole soul family is here today.
To support and to love you.
And they are excited to connect with you in this way.
For you to have an awareness of them.
Because they love you so much.
And you feel yourself now just gently,
Gently being placed on a huge white fluffy cloud.
And all of your soul family sits with you.
And you now have the most amazing vantage spot.
To see the physical you.
The you that lives on planet earth.
And I tell you to look down at yourself.
And you're going to see yourself through the eyes of them.
And you are totally amazed to see yourself surrounded by light.
And moving and moving colours of light.
Nebulous clouds.
Rainbow and shifting light.
And they explain to you that that's how they see your moods or your emotions.
Some people may call that an aura.
But you are transfixed.
You see this beautiful light,
These nebulous clouds of light just dancing around you.
How beautiful it is.
How beautiful you are.
And your soul family tells you that they love you no matter what it is that you do.
They will never judge you.
Because they don't understand what judging is.
Because they love you.
You are a part of them as much as they are a part of you.
And they ask you to just observe yourself through the eyes of them.
They see no issues.
They don't see any problems.
They don't see any inner critic.
They do not criticise because you are perfect the way you are.
And they ask you now to look a little closer at you.
They can't see this but they are going to give you the ability to see it.
Because this is you.
To see any darker patches within you.
Darkness doesn't mean wrong.
It just means that there are parts within you that are very dense.
These are the parts of you that feed the belief of the inner critic.
That feed the judgement,
The hurt,
The pain.
These could be hurts and pains inside of you.
They are dark because they are so dense and they are not allowing light to flow in.
And from this amazing vantage spot that you have today.
Imagine that you send rays of love,
Rays of light.
And it might just be an intention.
Send all of this beautiful love and light because this is you.
To the middle of any of those dark patches inside of you.
And as you send this beautiful light and this beautiful love.
You begin to watch an amazing transformation occurring inside of you.
Those dark patches.
Begin to break apart.
And from the middle of them a tiny point of light begins to emerge.
A star.
A star is being born.
And allow these stars to grow and expand anywhere you see hurt or pain.
Any darker patches within you.
Any density within you.
Break it up with your intention.
To free yourself.
To love yourself.
To nourish yourself.
And see these stars being born.
Stars.
New ideas.
New beliefs.
But instead of maybe seeing it as new.
Let's see it as just a remembrance of your truth.
You've always known who you are.
It is time to become that person.
It is time to embrace the entirety of you.
So that you can truly fulfill your potential.
And live a life of great joy and wonderment and inspire others to do the same.
Let your stars shine.
Let them break up any of that density within you.
And you are amazed to see that your whole being is being filled with stars.
Because essentially you are stardust.
Your physical body is stardust.
Allow yourself to shine.
And your soul family around you is excited.
And some of them giggle at your reaction.
And know that this is the way that they see you all the time.
As this beautiful star light being.
And you feel this huge white fluffy cloud that you are sitting on.
It begins to descend now.
To move downward.
And you embrace your soul family.
All of your guides and your angels,
Your light beings and your loved ones.
Your animals.
And collectively they tell you that they're always here.
They hold the truth of you and they constantly beam it to you.
So tune in.
Tune in every day.
And feel it because they have your back no matter what.
And you feel yourself now.
Slipping into your physical body.
You can feel the breath moving in and out.
The very thing that animates your physical body this life.
And you can feel how much lighter you feel.
You can feel that star light moving through you.
Inspiring.
Loving.
A sense of joy and love moves through you.
And from this moment onward.
You will know when something is not your truth.
You are aware now.
And you will no longer hold on to anything that is not for you.
That beautiful crystal white light surrounds you and it is always with you.
As are your guides,
Your light beings,
Your loved ones,
Your whole soul family.
Gently breathe in.
And breathe out.
Breathe in.
And breathe out.
And begin to take your focus now to your physical body and to the outside world.
Bringing with you all of your awareness.
All of what you have just experienced.
You are fully,
Fully self aware.
Tuned in.
Know yourself.
Be yourself.
Create yourself.
Gently breathe in.
And breathe out.
And feel yourself fully back in your body.
Fully present in this time and in this space.
And when you feel ready.
Just gently open your eyes.
And see the world through new eyes.
And begin to take your focus now.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Breathe in.
