Deirdre Eberhart

I specialize in using mindful awareness to reduce stress and address anxiety, depression, and anger. I will hear your story, allow you space to heal, support your needs, uncover your strengths and guide you to solutions. Therapies utilized are Motivational Interviewing, Hypnotherapy, and Cognitive Behavioral Therapy. Existential exploration is encouraged for those seeking this kind of guidance. Those who may benefit from my services include (but is not limited to) people who suffer from anxiety, existential crisis, grief, transitional stress, and low self-esteem.

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Reviews

Jodi Nicholson

May 22, 2024

Very calming voice, peaceful for anytime especially the morning. Thank you!

Barbara M

Apr 18, 2019

First silence meditation for me. Thank you! I'll do this again!

Debra

Jun 20, 2018

Sometimes visualization is hard for me, but this guided meditation was very simple without a lot of fluff, and I was able to feel the peace of leaving this world and the ability to return to that peace at anytime. Thank you

Christine

Jun 16, 2018

Fantastic. Thank you!

Debbi

Nov 17, 2017

Thank you for the trip into stillness.

Miguel Gillot

Nov 13, 2017

I lost track of time during this meditation, really nice! It relies on a lot of visualization, and a bit of imagination, which was a funny exercise as I really got into it. I would have add some more visual anchors to help visualize that we are going up (the house look like a bigs square, then a little plate, then a coffee bean then a grain of sand for example).

Debra

Nov 12, 2017

Very relaxing 💞

Liz

Nov 11, 2017

Such a nice time to dive into the inner self while going up and outward, too. Beautiful.

Joani

Nov 11, 2017

Lovely, will listen to this again!

Kevin

Nov 11, 2017

Very sorry and peaceful

About

Speaks English

Joined Insight Timer in October 2017


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