06:39

The Invitation To Connection

Name: The Invitation To Connection
Uploaded: 2021-07-30T17:09:53.000Z
Duration: 6 min 39 s
Channel: Dahiana Bilbao
Description: This is an invitation to sit and just be. Wherever you are at this day, take a few minutes for you! Invite the breath. Invite the stillness. Invite present moment awareness. Sit comfortably, relax those eyelids closed, and let's breathe in the now, together.

by Dahiana Bilbao

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

This is an invitation to sit and just be. Wherever you are at this day, take a few minutes for you! Invite the breath. Invite the stillness. Invite present moment awareness. Sit comfortably, relax those eyelids closed, and let's breathe in the now, together.

Connection Body Scan Emotional Awareness Mindfulness Stillness Gratitude Focus Relaxation Present Moment Awareness Brow Focus Breathing Breathing Awareness Invitation Mindfulness Of Sound Sighing Breath Stillness Invitations

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

© 2026 Dahiana Bilbao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.