10:18

Meditation For A Calm Heart

Name: Meditation For A Calm Heart
Uploaded: 2021-07-13T15:42:15.000Z
Duration: 10 min 18 s
Channel: Dahiana Bilbao
Description: This is a Kundalini meditation for a Calm Heart. Great to practice for a minimum of 3 minutes and up to 31 minutes. Its benefits include calmness, stillness. Clear perception if we have important decisions to make or are upset with someone or at something. Responsive communication with self and others. Strengthens the lungs and the heart. Provides overall mental and emotional clarity. Omni love.

by Dahiana Bilbao

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

362

This is a Kundalini meditation for a Calm Heart. Great to practice for a minimum of 3 minutes and up to 31 minutes. Its benefits include calmness, stillness. Clear perception if we have important decisions to make or are upset with someone or at something. Responsive communication with self and others. Strengthens the lungs and the heart. Provides overall mental and emotional clarity. Omni love.

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

© 2026 Dahiana Bilbao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.