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Spark Of Hope: From Discouragement To Hope And Reconnection
by Debra Ford
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
When the world feels dim, this meditation rekindles your inner flame. Gentle breath awakens faith in the unfolding. Hope glows softly again, warming your spirit and steadying your heart. The rhythm reminds you that light never leaves—it simply waits for you to return. A demanding morning, and Lunch Hour Reset meditations release what the morning carried in. A few minutes to feel balanced. At the perfect frequency and key, allowing the BPM of the background heartbeat to restore. Lake Energy.
HopeBreathingMeditationReconnectionLetting GoInner PeaceCreativityJoyInner ChildVisualizationLake VisualizationHope BreathingInner Child AwakeningJoy CultivationLetting Go Technique
Meet your Teacher

Debra Ford
Calgary, AB, Canada
