
03:57
03:57
Immune System Booster: Rejoicing
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
Venerable Sangye Khadro, author of the book "How to Meditate," leads a short meditation that you can easily do daily to suffuse your mind with joy in the kindness of others and boost your immune system with positivity.
Immune SystemRejoicingMeditationJoyKindnessPositivityPositive EmotionsMindfulnessEmotionsAltruismKindness ContemplationPositive Emotion CultivationMindful ReflectionEmotional Resonance
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
