07:27

Heart Sutra Mantra - A Guided Practice

Name: Heart Sutra Mantra - A Guided Practice
Uploaded: 2019-10-04T05:57:08.000Z
Duration: 7 min 27 s
Channel: Shannon Sullivan

by Shannon Sullivan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

A mantra is intended to be sung repeatedly to invoke the intention of the mantra itself, to bring it to life within ourselves. The Heart Sutra Mantra is a way to move from suffering into awakening or understanding. I will share about the mantra and then lead us in a practice singing together. This mantra is from the Buddhist tradition. I look forward to you joining me on this journey. Gate Gate Paragate Parasamgate Bodhi Svaha

Heart Sutra Buddhism Community Chanting Enlightenment Ohm Chanting Enlightenment Theories Guided Practices Mantras Mantra Meanings Prayers Visualizations

Meet your Teacher

Shannon Sullivan

Tucson, AZ, USA

Meet your Teacher

Shannon Sullivan

Tucson, AZ, USA

© 2026 Shannon Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.