Mary is a yoga and meditation instructor and corporate trainer, with 720 hours of teaching experienced certified by Yoga Alliance and founder of Yoga My Energy. She left a long corporate career as an entrepreneur to pursue her love for yoga and mindfulness practice. Her yoga practice aims to be inclusive and accessible to each person’s level of practice and is guided by focusing on the breath to maintain the integrity of each pose, and to promote an environment where others feel empowered.

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About

Speaks English

Joined Insight Timer in February 2021


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