Lisa Kühn

Lisa is dedicated to helping individuals expand their internal capacity for Life. Her mission is to help others build the somatic foundation required to hold deep truth and expansive energy without losing their anchor ~ unlocking their inherent capacity for joy, resilience, and a life lived in authentic flow. Bridging the science of the nervous system with the ancient depth of Kundalini Yoga, Lisa offers a profound synergy of Nervous System Regulation, Somatic Kundalini Yoga, Somatic Parts Work, and Mindfulness Practices. She is a holistic coach, yoga teacher, and a nervous system regulation and somatics teacher – offering guidance in both German and English, supporting those who are ready to move beyond simply "managing stress." Lisa’s practices focus on expanding the vessel ~ fostering the safety and presence required so that the frequency you hold becomes your most powerful tool in your mothering, your leadership, and the way you hold your own inner parts.

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