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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKristin Schiffer
Das Praktizieren von Yoga, Atem- und Meditationsübungen hilft Kristin, selbst immer wieder zu innerer Klarheit und Ruhe zu kommen - insbesondere in der jetzigen herausfordernden Zeit. Daher möchte sie auch Dir dabei helfen, durch kleine Übungen und Rituale zur Ruhe zu kommen und dich zu entspannen.
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Speaks Deutsch
Joined Insight Timer in February 2021
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