Adriana Rizzolo

311 Followers

Adriana is a spiritual teacher from the Bhakti and Tantrik mystical traditions of India, founder of Body Temple Dance and coaching, yoga and meditation guide, Mother of the Sword podcast host, author, embodiment coach, teacher trainer, facilitator and a life-long joy and Spirit enthusiast. Her school is a deeply healing community and modality and she has a playful but potent, fun approach to spirituality. Adriana shares her work through retreats, workshops, trainings, writings and private one to one sessions.

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Reviews

james Doohan

Mar 27, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Barbara Staten

Oct 10, 2025

Thank you for all you Share ❤️ Now I feel calmer.Namaste!

Jules Brown

Feb 15, 2024

Really great breathing exercises !

Loraine Crowolf

Mar 11, 2023

Thank you for sharing your soul space.This was hard for me to do being a rape and abuse survivor but it opened a door gently.

Sarah Peters

Apr 18, 2022

Great practice! Awesome for those struggling with codependency and in recovery. Thank you 😊

Shirin

Feb 24, 2022

This helped me a lot. Thank you so much.

Lula Fotis

Dec 30, 2021

love you adriana 🥰

Jen Eyring

Dec 16, 2021

Thank you Adriana. I am always so grateful for your teachings. You offer real-life support and help, especially in areas of overwhelm, grief and just having the human experience. Thankyou for always teaching from real-life moments.

Florencia

Oct 22, 2021

I love this meditation . Its part of my rituals. Thank you so much!

The Immaculate Witch

Jul 31, 2021

This was incredibly lovely, soothing, and supportive. I will definitely be returning to this one regularly. Thank you Adriana 🙏🏻💖❤️‍🔥🌹

About

Speaks English

Joined Insight Timer in August 2019


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