
12:28
12:28
Releasing The Need To Please
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
When we are constantly trying to please the world around us, we can find ourselves losing touch with our values and what gives us energy and meaning. In this practice, you will find both healing and relief around the habitual patterning of people pleasing. Returning back home to the seat of your power and authority, while bringing self-love and healing to the parts of you that get disconnected, stuck and overwhelmed but the desire to please others.
People PleasingSelf CompassionBreathingEmotional RegulationSelf WorthAffirmationsEmotional HealingSelf AcceptanceBody AwarenessTraumaHealingReliefSelf LoveStuckTrauma CopingDisconnectionOverwhelm
Meet your Teacher

Adriana Rizzolo
Los Angeles, CA, USA
