The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA world full of love and light begins within. Katharina guides people to pause, breathe, and return to presence. Through meditation and yogic practices, she invites you to connect with nature, embrace stillness, and cultivate self-care for more clarity and ease in daily life.
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