How To Find Happiness Through Discomfort

On our spiritual path, we often tend to forget about our most intimate tool that carries us through life - our body. But it is so fundamental to align our bodies first in order to achieve any kind of spiritual growth and development or to simply be happy. As biological and chemical beings, it is to 100% up to our endogenous biochemical composition how we feel and engage with life and the people around us. The bad news is: Our modern way of living is devastating to how we are designed to function properly as humans. The good news is: We can learn to Self Regulate and consciously influence our „Inner Balance“ for the better. In this course, you will learn, how you can thrive as a „human with a prehistoric reward system/reptilian brain“ in a modern age world.