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Master The World Of Your Dreams: A Guide To Lucid Dreaming
4.5
5-Tage-Kurs

Master The World Of Your Dreams: A Guide To Lucid Dreaming

Von Kazuhiro Tomi

Beginne Tag 1
Was du lernen wirst
Have you ever wished you could understand the mysterious language of your dreams, or perhaps transform a frightening nightmare into an adventure? This 5-lesson course serves as your gentle introduction to the profound practice of Lucid Dreaming—the art of knowing you are dreaming, while you are in the dream. Guided by Tommy, a teacher of Shamanism and consciousness exploration, you will embark on a journey to reclaim the power of your inner world. In each lesson, you will learn a new, simple technique grounded in ancient wisdom and modern practice. By the end of this course, you will understand how to remember your dreams with crystal clarity using a simple mantra, explore shamanic and yogic maps of the dream world to find meaning in your dream's emotions, and master powerful daily practices like "Reality Checks" to build your awareness. You will also learn a beautiful Dream Yoga meditation designed to help you consciously enter a lucid dream as you fall asleep, and most importantly, how to bring the wisdom and confidence gained from your dreams back into your waking life for real transformation. This course is ideal for anyone curious about the nature of consciousness, seeking to overcome nightmares, or wishing to use their dream time for healing, creativity, and profound self-discovery. No prior experience is necessary—only an open mind. Join us, and learn to make your dreams a source of joy, wisdom, and empowerment.
Kazuhiro Tomi (Tommy) is a dedicated teacher and guide, specializing in the exploration of consciousness and the various paths to awakening. Since 2001, he has profoundly supported students in both Tokyo and Amsterdam on their unique journeys, guiding them through meditation, Shamanism, and the profound realms of lucid dreaming and astral...

Lektion 1
What Is Lucid Dreaming? Basics And Benefits
In this first foundational lesson, we explore the incredible potential of lucid dreaming. You will learn what a lucid dream is, the benefits it can bring to your waking life, and the different levels of lucidity you can experience. We will also begin our journey with a simple yet ancient mantra, a sacred sound designed to help you remember your dreams with greater clarity.
Lektion 2
The World Of Dreams: Shamanism And Dream Yoga
Where do our dreams come from? This lesson dives into the ancient wisdom of Shamanism and Dream Yoga to provide a map of our inner worlds. You will learn about the different types of dreams we experience and discover why focusing on the feeling of a dream, rather than its story, is the key to understanding its message. This session introduces the core practice of the dream journal.
Lektion 3
Daily Training For Lucidity
The secret to becoming lucid at night begins during the day. This lesson teaches you two powerful daytime practices to train your awareness. You will learn the "Reality Check," a simple habit to question your reality, and "Zhi-né," a short Tibetan meditation to calm the mind and build mental stability. These tools are essential for building the awareness muscle needed for lucid dreaming.
Lektion 4
The Dream Yoga Method For Lucid Dreaming
This lesson provides a powerful, step-by-step guided meditation for the moment of falling asleep. Based on the profound tradition of Dream Yoga, you will learn how to treat your waking reality as a dream to soften the transition to sleep. The guided practice is designed to help you carry your awareness consciously from the waking state directly into a dream.
Lektion 5
Using Lucid Dreams For Real-World Transformation
A lucid dream is more than an experience; it's a tool for growth. This final lesson focuses on integration—the sacred art of weaving the magic of the dream world into your waking life. You will learn how to use intentional journaling to capture insights from your dreams and translate the freedom, courage, and creativity you experience into tangible, real-world actions.

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