Lektion 1
GastroIntestinal System-Herbs to Nourish
Welcome and Green Blessings to the first of four sessions on herbs specific for healing body systems. Today we will discuss the GastroIntestinal System. Although this system includes the mouth, pharynx (throat), esophagus, stomach, small intestine, large intestine, rectum, and anus. We will focus on the gut. We have found over the years that stress creates the problems of the gut. Let's dig into that and find out how we can support our system by reducing stress and using herbal cures to help specific conditions.
Lektion 3
Herbs For The Nervous System
This lesson starts with a short meditative journey thru the nervous system. Lets relax and understand the fundamentals to healing the nervous system. Then lets dive into preventive herbs that can help to reduce stress, anxiety and other ailments that are created from a stressed nervous system.