Was du lernen wirst
Through heartfelt and conversational teachings, learn how to embrace the winter season with excitement and joy. Winter is a time of great rest and internal reflection. Let yourself be cared for – heart, body, mind, and spirit – during the darkest time of year. Learn to be present with yourself, tend to your needs, incubate your desires, and explore the peace already inside you.
Jessica Amos
Salem, OR, USA
Jessica is passionate about creating an open-hearted learning environment accessible to everyone. She believes meditation and mindfulness help you embrace yourself with compassion and grace, as well as encourage you to rewrite your personal narrative through deep emotional and psychological healing so you can live a life of peace, clarity, and joy.
Through the power of acceptance and non-judgment, Jessica’s teachings are heartfelt and conversational. Her teachings and meditations are off the cuff, fueled by her desire for you to feel like you are connecting intimately with a safe and trustworthy friend. She hopes you feel deeply supported and valued, as well as encouraged to trust yourself to heal and grow in accordance with your own inner guidance.
Jessica is the founder of Stay with Yourself: The Practice of Being Who You Are, Where You Are. She loves finding presence and joy in the midst of life’s surprises and contradictions. Having spent most of her life struggling with severe anxiety, Jessica is a life-long student of self-compassion, non-judgment, and acceptance....
Neueste Bewertungen
4.84232
Melissa
January 25, 2026
Loved this course- will take it again next year 💜🙏
Mo
January 1, 2026
I appreciate the encouragement to find beauty and restoration in the quiet cold times.
Lucy
December 24, 2025
Such a gorgeous affirming course. I tend to struggle in the winter and this course has helped me to see it differently. Thank you 🙏
Jason
December 19, 2024
What a great course!!! I was inspired to make and eat great soup, spend more time outdoors, rest, slow down, add some high quality hot cocoa to my coffee, and have a mug of warm spiced cider along with my kids. The last few snowy winters here in Tahoe have been rough, at work (I dealt with managing snow plows and cracking public building roofs) and at home. So I was reluctant to let go of summer. These seasonal courses you have created have just been great, allowing some self compassion and processing paired with more appreciation for each season. I really enjoy living here in the mountains, and the incredible difference each season exhibits here in the Tahoe area. I really enjoyed your story woven in...I grew up in the Willamette valley, and now have been living here in Tahoe, you have the reverse of my experience. I do remember the many grey days of rain...but also the lush forests and grasses.. Thank you again, this has been just great!...
Kara
January 22, 2024
Thank you for such an beautiful invitation to align with the natural energy of winter. I felt like a was journeying through the season with a wise friend!
Holli
December 31, 2023
Loved this course. It’s a like having a friend drinking coffee ( or tea🙂) with you by the hearth on a winter morning - a thread of conversation that deepens with each day that is nourishing and warm and magical. 🤍🤍❄️🧚♂️🪽🌲⛄️✨✨ To all things winter🙏
Teresa
December 12, 2023
I did this before winter started but I’ll be doing it again in a couple weeks when winter gets here. I love all the talk about how winter is a season to slow down and rest. I realized I’ve never actually rested in winter. I’ve always treated it like any other season, so this year I’m going to slow down and rest more.
Wendy
December 29, 2022
What a beautiful course!!! I live in a ski area, so love winter anyway, but this course really taught me to appreciate it more and have sympathy for what other people are going through. I am so sad for this course to be over, but look forward to the spring course!
Christina
December 28, 2022
Thank you so much for this course, really beautiful! I love all your courses about the seasons, it’s a wonderful way to live with more presence and intention for me. Thank you 🙏🏻
Mae
December 23, 2022
Excellent course to ground down and rest throughout the winter. I look forward to going through this course again next winter season!
Sara
October 26, 2022
Throughly enjoyed all the aspects of this course. I will return to it throughout the winter. Thank you!
Krista
March 3, 2022
This was a lovely way to reframe winter time.
I loved it, and plan on doing the other courses for each season.
Janicke
February 27, 2022
I absolutely loved this course! It’s such a great reminder to connect with nature and the seasons, to rest and restore. Thank you 🙏💜
Monika
February 8, 2022
Winter was until now the season I felt least good about and least in sync with. This course helped me to reframe that relationship not only to the outside come Winter time but to myself at that time. I started not feeling guilty about needing to slow down, to hibernate or to add more things to my to do list rather than tick off, and I don't feel the pressure of some tasks simply waiting with me for spring or summer time, when I'm ready. I feel OK about doing nothing and that being not laziness but part of cyclic rhythm. Thank you so much! And looking forward to next Winter already to do it all again this time ready from the start. "Mat you stay with yourself, alway Jessica" 💌🙏🏼...
angi
January 25, 2022
Really helped me to acknowledge that it’s okay to slow down & take it easy this time of year. I message I desperately needed. Thank you 🙏
Meghan
January 10, 2022
Thank you, Jessica, for this journey through the winter landscape. ❄❤ I really enjoyed this as an anchoring to my winter morning ritual and look forward to journeying with you through spring in a few weeks.
Mel
January 1, 2022
Thank you Jessica, so warm and comforting, I soaked this all in ❤
Saundra
December 22, 2021
Loved this course! It was my follow up from autumn and it affirmed so much that I strive for:resting and resetting! Thank you Jessica. I look forward to the spring course, but not too soon!!
John
March 2, 2021
Thank you for encouragement to rest and perceive the challenges and obstacles of winter as gifts, setting up circumstances for gentle rest. Blessings...🙏🏼
Bill
February 25, 2021
Superb! Thank you Jessica for helping me keep my sanity during this cold and dark time of year.
You are the best!
High Five 🙌
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