
13:29
13:29
Letting Yourself Be Unproductive
by Diana Boskma
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
So many of us have learned to measure our value by what we accomplish. This meditation offers a gentle space to untangle that belief and rest without needing to earn it. You are invited to pause, breathe, and experience what it feels like to exist without producing, because your worth has never depended on your output.
Self WorthUnproductivityRestStillnessBody AwarenessLetting GoBreath AwarenessSelf CompassionNatural CyclesUnproductive MeditationRest And StillnessLetting Go Of Responsibilities
Meet your Teacher

Diana Boskma
Surrey, UK
