
20:07
20:07
I Am Enough, I Have Enough, I Do Enough - Mantra Meditation
by Diana Boskma
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
222
Thinking about what kind of meditation to create I have thought about the many people who do not feel like they are enough. So I have created this one with the mantra "I am Enough, I have Enough, I do Enough". I hope it will resonate with many, so that everyone who feels they can benefit from it, can use it.
MeditationBreathingBody ScanGroundingAcceptanceEmotionsGratitudeAffirmation RepetitionDeep BreathingMind Wandering AcceptanceAffirmationsBreathing AwarenessMantrasMantra MeditationsEmotional Amplification
Meet your Teacher

Diana Boskma
Surrey, UK
