Meditation name: This Body Breathing (with music)

This Body Breathing (with music)

Listen
795 plays · 86 ratings
4.5

An opportunity to become curious about the subtle ways your body moves with your breath.

more

An opportunity to become curious about the subtle ways your body moves with your breath.

14:26 minutes

Listen
795 plays · 86 ratings
4.5

Benefits: Presence & Stillness

Practice types: Breathing Meditation

Origins: Buddhism

16 Reviews · This Body Breathing (with music)

Download our free app to play this meditation

Home to more than 3,900,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.