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A Hero's Journey - Choosing Our Future - Yoga Nidra
by Davina Ho
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198
A hero is a chooser – a person who decides to go on an adventure... What if you were to treat this life as an adventurer… Your entire life as an adventure….You go on a quest… that comes with all the ups and downs of the hero’s journey… In this yoga nidra meditation, you will go on your quest.
Yoga NidraBody ScanGratitudeRelaxationSelf InquiryAwarenessCompassionIntention SettingProgressive RelaxationSensory AwarenessSelf CompassionAdventuresBreathingBreathing AwarenessHeroesIntentionsJourney VisualizationsQuestsVisualizations

