Understanding Our Internalized Beliefs

Name: Understanding Our Internalized Beliefs
Uploaded: 2020-03-10T16:58:29.000Z
Duration: 16 min 54 s
Channel: David Young
Description: Often, we look to our intellect to tell us what our beliefs are. This is an invitation to explore the beliefs that our bodies have internalized and to allow them to be seen, loved, and healed.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

883

Often, we look to our intellect to tell us what our beliefs are. This is an invitation to explore the beliefs that our bodies have internalized and to allow them to be seen, loved, and healed.

Body Image Recovery & Healing Visualization Self-Compassion Consciousness Spirituality Mindfulness Authenticity Health & Happiness Mindfulness Meditation Energy-Based Spiritual Open Awareness Healing Intuition

82.0 (82)

Recent Reviews

Scott

June 3, 2025

This is one of the most powerful and impactful meditations. So calming and engaging. Thank you for your insight.

Joan

May 29, 2025

Beautiful. I want to live in this space. Thank you.

Julie

May 10, 2024

Thank you for this beautifully guided meditation that invites us to lovingly listen and gaze inward.

Pram

June 5, 2023

Beautiful and powerful🙏🙏

Seyi

November 7, 2021

Calming and introspective.

Tiffanie

February 15, 2021

Thank you 🙏🏾 2/15/21

Mel

December 29, 2020

Thank you 🙏🏼 💜

Megan

May 11, 2020

Thank you. I love your meditations, I am finding them very powerful 🙏

Kathi

March 15, 2020

Many Blessings, Many Thanks 💗🕊🙏❤ Namaste

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else