06:16

Being With Sadness

Name: Being With Sadness
Uploaded: 2020-08-27T15:34:57.000Z
Duration: 6 min 16 s
Channel: David Young
Description: We often reject sadness. We resist it. We don't want to be "down". In this short interview clip, I invite you to make your moments of sadness sacred. To really hold your sadness in your awareness and be surprised at how to opens to you. When we give reverence for all of our life, including sadness, we become sacred. And we are held in the love that we are.

by David Young

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

We often reject sadness. We resist it. We don't want to be "down". In this short interview clip, I invite you to make your moments of sadness sacred. To really hold your sadness in your awareness and be surprised at how to opens to you. When we give reverence for all of our life, including sadness, we become sacred. And we are held in the love that we are.

Sadness Emotional Awareness Emotional Healing Emotional Acceptance Self Compassion Emotional Integration Mindful Breathing Self Reflection Awareness Reverence Love

Meet your Teacher

David Young

Washington, DC, USA

Meet your Teacher

David Young

Washington, DC, USA

© 2026 David Young. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.