The Most Powerful Position in the Universe

02:58

The Most Powerful Position in the Universe

by Darius Bashar

Rated

5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

135

This short educational talk explores why the present moment is such a powerful place to return to. You’ll learn how being fully here, now can support greater focus, creativity, joy, and a sense of personal power. Through simple reflection prompts, you’ll notice what pulls your attention into the past or future and what helps bring you back. Ideal for anyone exploring mindfulness, presence, meditation, self-awareness, and creative energy.

Presence Practice Mindful Awareness Mindfulness Meditation Creativity Joy Focus

Meet your Teacher

Toronto, ON, Canada

Meet your Teacher

Toronto, ON, Canada

Transcript

Hello beautiful humans, My name is Darius and I have a question for you. How come everybody in the meditative, Mindfulness, Spiritual world always talk about here now? What is the fascination with here now? Why are all these books and all these courses and all these meditative practices that are supposed to bring you here now? Take a moment, Think about it. What is it? What is it? What is it? Like most things, I'm sure there are many answers, And here is my personal favorite answer. Here, Now. Is the most powerful position in the universe. Here, Now. Is the only position that you can take action. It's the only position in which you can create something. You can't go in the past. You can't go in the future. Here. Now. Full of power. Here now is full of joy. Because most of your anxieties and fears Aren't here now they're thinking about what happened they're thinking about what could happen. So when we actually tap into here now. We access joy. We access power, We access creativity. And so pay attention today. What takes you out of here now. Also pay attention today when you are in meetings, Pay attention today when you are with people. Is there a way in which that you aren't actually here? One of my favorite things to do when I work with groups. Is to do a simple practice to bring any parts from the past that are stuck in meetings, That are stuck in conversations. Here, Now. Any part that's in the future, Thinking about what might happen, What could happen, Bring them, Literally grab your hand and pull them here now. Because there's a way in which you could be watching this video, You could be in that meeting, You could be talking to a loved one. You could be in a conference where you're not really here. It's the equivalent of reading a book and you read like. . . Two pages and you don't remember a single thing. Because you weren't here. So if you want access to more power, More joy, More creativity, Ask yourselves. What is pulling you out of here now? What is leaking energy and leaking power? What can you do about it? And what. Brings you into here now, What gives you access to more joy, More power, More creativity.