Hello beautiful humans,
My name is Darius and in this video I'm going to share with you my secret to activating and awakening creativity.
Okay,
Here's my secret.
It starts with a T and it's not what you think.
My secret to activating creativity is to find ways to trigger myself.
Now hold on,
I don't mean trigger like I'm mad or upset that someone said something or someone did something.
I mean trigger muscle memory,
Trigger somatic memory,
Trigger Something in my system,
Head,
Mind,
Soul,
Heart.
I know I just did head,
Mind,
But you get what I mean.
All of my systems,
All of my portals,
All of my channels,
Triggers.
Something that when this happens,
We are about to create.
And it's way easier than you think.
It needs to be easy.
It can't be complicated.
So here is a couple of examples.
Do you know where.
.
.
Sage,
Palo santo,
Smudging is.
These are sacred indigenous medicines that can clear energy and maybe you believe that like I believe that they can clear energy and if you don't believe that They smell incredible.
And they bring you out of here and into your senses and they trigger something for me.
Binaural beats.
Incredible music.
Simple music or sound bowls.
You know,
Beautiful sound bowls.
Insight Timer has so many examples of both.
Put my music in.
Find a couple tracks that trigger.
Oh yeah.
When the smells come,
When the sounds come,
When the touch comes,
What's the touch?
Super simple.
When this pen touches this paper.
I secretly believed.
Maybe not so secretly,
But sacredly believed.
That a portal opens up.
Portal opens up to the infinite.
That's an entirely made up belief.
I made it up,
But I believe it.
And guess what?
When you put enough energy behind any belief,
It's true.
So it doesn't matter what I write,
I will literally write anything.
Thing.
Or it'll just opened up.
And guess what?
If one of the things you want to do is express,
That's why you're trying to awaken your creativity.
You just did it.
Because the mistake people make when they are going from not doing much creation at all to having these big,
Huge dreams about creativity.
Is it's too much too fast.
Start slow.
Build momentum.
Maybe you burn some sage,
Listen to some binarial beats,
Write on a piece of paper,
And guess what?
Those are my rituals.
They don't need to be yours.
The lesson here is not actually do Darius's rituals.
The lesson here is.
.
.
Instead of waiting for the muse to find you.
Create an invitation for the muse that when these two or three really Yummy things happen.
I love all three of those things that I shared with you.
Triggers something in my mind,
Heart,
Soul.
That we are about to create.
And so everyone.
Has the ability to find their own routines or rituals.
I prefer rituals.
Maybe you think rituals is too woo-woo and you prefer routines.
It doesn't matter.
Pick the one that serves you,
That works for you.
And slowly.
Simply,
Accessibly find one thing,
Two thing,
Three thing.
You want to switch them up,
You can switch them up.
You don't need to keep them absolutely consistent.
But the more they are connected to a memory of oh when this thing happens we create.
The faster you can.
Fall into that locked-in state.
Right?
What's that famous dog's name?
Pavlov's dog.
Every time he rang the bell,
He would give him a treat.
Ring the bell,
Give him a treat.
Ring the bell,
Give him a treat.
Until the conditioning was ingrained and so triggered.
That he would ring the bell and the dog would salivate.
Because it's in his cells,
It's in his memory,
It's in his muscle.
And that's exactly what we're doing here.
We're giving you an opportunity to curate experience that will trigger you in the most incredible way that when these things happen,
Creativity is activated and we invite.
The Muse Inn.
No waiting,
We invite.
Okay,
Try it out.
Let me know how it goes.
And if you want to share what one or two of your routines or rituals are to help you.
Trigger and activate that creative expression?
Let me know in the comments below.
My name is Darius,
Thank you so much for listening,
And I'll see you next time.