21:06

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350k reviews

Meditation For Slowing Down (Taking Time To Be Present)

Name: Meditation For Slowing Down (Taking Time To Be Present)
Uploaded: 2022-12-03T19:25:33.000Z
Duration: 21 min 6 s
Channel: Darius Bashar
Description: In this 20-minute guided meditation, we will connect back to our bodies and, more specifically, our hearts. We will gently go from the outside in -- taking time to BE PRESENT and LISTEN. If in the end all of us got a standing ovation, no matter what, what would you create with the time you have left? Let's explore that together...

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

In this 20-minute guided meditation, we will connect back to our bodies and, more specifically, our hearts. We will gently go from the outside in -- taking time to BE PRESENT and LISTEN. If in the end all of us got a standing ovation, no matter what, what would you create with the time you have left? Let's explore that together...

Performance Visualization Motivation Guided Imagery Grounded Health & Happiness Spirituality Spirituality Energy-Based Secular Connection Relationships Presence Creativity Secular Mindfulness Mindfulness

206.0 (206)

Recent Reviews

Paula

October 27, 2024

Often I get emotional with one of your meditations. It was amazing to discover that I missed this one and learn that it crossed my path in the right time. You have a beautiful energy. 1005 days of daily meditation, and you are accompanying me throughout this journey. Gratidão. 🙏🏽

Alton

November 3, 2023

So beautiful! I really needed this one. Thank you, Darius!

Paula

October 30, 2023

Such a beautiful and powerful way to start my morning. Thank you so much 🙏🏽✨💖

Barb

May 17, 2023

Always such a wonderful experience with you and your meditations. Your voice, the content, the music makes it so easy to feel and connect and journey deep into my heart and soul. Thank you for taking me there. 🙏🏻💕

Tia

January 30, 2023

So beautful🙏🌟 would love a meditstion/playlist for your Music for a writing portion to listen to on IT for journaling. 🙏

Thea

December 31, 2022

I didn’t realize how much I longed to connect with my heart until this meditation. Thank you deeply for guiding me

Felix

December 18, 2022

I feel very relaxed.

Jean-Loup

December 14, 2022

Thanks Darius, I needed this one 🙏

Karen

December 10, 2022

Heartfelt… Have a beautiful weekend and namaste🧘🏻‍♀️🕊🎼

Michelle

December 9, 2022

Thank you 🙏

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