Manifesting Meditation (Everything You Want Is Already Here)
In today's meditation, we play in the paradox. How can you be fully committed to something, yet remain unattached? How can you manifest your wildest dreams and know that everything you've ever wanted is already here? Includes some powerful "I Am" affirmations to help you stay open, grounded, and present in the energy of "All I need is within me now. It's already here." Optional journaling prompts: Use your morning pages to explore the phrase, “My wildest dreams...” No pressure to make it big or dramatic. Just get honest about what it means to you today. * When you hear that phrase, what happens in your heart? * In your mind? * Do you feel excitement, resistance, numbness, skepticism, or longing? Now, go one layer deeper: Is there a small piece of your wildest dreams you’ve quietly put on a shelf? If yes, write to it like it’s still alive. "Today, I want to re-energize and re-imagine…" Circle the one line that feels the most true. Be as bold as you are resourced for.
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Toronto, ON, Canada