Good morning and welcome to The Artist's Morning.
My name is Darius and I am so grateful that you and I get this time together.
Our practice today is on the theme of calling in our angels,
Calling in any guides,
Any ancestors,
Any beings of light and love that believe in us,
That want to support us on our path.
Let's begin our practice.
If your eyes are open,
I'd like to invite you to close them now as we begin to go inwards together.
We can go nice and slow,
A gentle reminder that you can't get this wrong,
Allowing your body to settle in,
Allowing a gentle softness to work its way from the top of your head all the way down to the bottoms of your feet.
As it works its way down,
It melts away any tension.
It gives you access to ease and comfort and joy and pleasure.
And throughout our practice I want to invite you to continue taking deeper,
Longer breaths.
Deep breaths guide us out of our headspace and into our heart space.
And see if you can find some pleasure in the deep breath.
Using your breath to ground you in this softer,
Stiller,
More grounded place.
I want to invite you to sit with a gentle but tall spine.
Softening your jaw,
Softening your forehead.
I want you to imagine inside your heart there is a beautiful,
Large bell.
Next to the bell there is a rope that connects to the top of the bell.
And by pulling this rope,
You swing the bell and it begins to ring.
Don't do that yet,
Just observe this majestic,
Sacred bell inside your heart.
Take a moment to touch this bell,
Feel the energy of it.
And sometimes there is writing around the bell.
Sometimes there is a message,
Sometimes it's just a sensation and a feeling.
Take a moment to take this sacred bell in.
Now,
You do not need to ring this bell.
Just being in the presence of this bell is powerful.
And if you are interested in ringing this sacred bell inside your heart,
I want to let you know that this bell will activate,
Will call in all of your angels.
This bell signifies to them that you are ready to receive their love and guidance.
You are ready to receive their love and guidance.
They are here to support you on your journey.
If you are ready,
If you are interested,
If you'd like the support of your angels,
All you need to do is place your hands on this rope.
Pull down and ring this sacred bell.
If you have chosen to do so,
I want to invite you to hear the resonance,
The sound,
The frequency of this bell now.
It is loud.
It is beautiful.
It is deep.
And it permeates to the ends of the universe.
Your angels can hear you.
We are calling in all angels of light and love.
We are calling in all ancestors,
All guides,
All beings that believe in you,
That believe in your heart,
That want to love and support you.
They have always been here.
They will always be here.
And when we consciously and actively open our hearts to their support,
They show up in even more powerful ways.
If you are open to it,
Allowing your angels in,
Receiving their guidance,
Receiving their support,
You can take a few deep breaths,
Signaling to your system that you are open and ready to receive.
We have one more song in our practice today.
Before we go into this last song,
I want to seed an idea here.
I personally believe there is always support,
Whether you call it angels or higher self or God or universe,
There's always support here.
And we can receive a deeper level of support and guidance when we are willing to open our hearts and ask for support.
It's a courageous act to open ourselves up,
To declare to your universe,
I am here,
I am ready,
I am willing to receive your guidance.
I am here,
I am ready,
I am willing to receive your support.
There have been many times in my life where I was not able to declare that,
And that's okay.
Life is a journey,
And if you are ready,
You are truly ready to receive your angels are here.
This is our last song,
I'm going to stay quiet for the rest of this song and allow you to interact,
To feel,
To dance,
To play with your angels in any which way you feel ready for.
Bravo,
Dear artist,
Bravo,
Dear creator,
You made it to the end of another meditation.
And for that,
I am so grateful for those that are joining live at the artist morning,
I'm going to share a journaling prompt and invite us to continue going deep and exploring this topic around angels and guides and support.
Of course,
If you're catching us on a replay,
Perhaps on insight timer,
You can do the same.
Thank you once again for meditating with me.
My name is Darius,
And I will see you next time.