Good morning,
Beautiful human.
My name's Darius,
And this is five minutes of you and I starting our day intentionally.
Let's begin by taking a nice deep breath,
Bringing new energy into our systems,
Breathing in,
And letting go of anything we no longer need with our exhale.
We are letting go of the past night,
You're letting go of the past days.
We are stepping into this new day,
This new opportunity.
Take a moment to feel your body.
We're going to slowly,
Gently begin taking deeper breaths,
Signaling to our mind,
Body,
And soul that we are safe here.
We are safe here.
We are setting ourselves up for success for the rest of the day by starting intentionally.
I'm going to share a few affirmations now,
And all you need to do is just receive them.
There are any that don't resonate,
You just let them float away.
Take a nice deep breath in,
And let it go.
Today I will be a magnet to abundance,
To wealth,
And to amazing opportunities everywhere.
Today I will allow the universe to bless me,
To love me,
To support me in all sorts of ways.
Today I choose to open my heart.
I choose to open my voice.
I choose to open my eyes.
I can see,
Hear,
And feel all the ways in which the universe is here to support and guide me.
I can see,
Hear,
And feel all the ways in which the universe is here to support and guide me.
Today I will enter every room as the real me.
Today I will enter every room as the real me.
I will not puff up.
I will not shrink down.
I will hold my sacred center and be fully me.
Today is going to be a great day.
Today is going to be a great day.
I am open to the blessings,
To the love,
To the kindness,
To the abundance that is all around me.
Take a moment to take one more deep breath here together.
Breathing in,
And letting it go.
Before we close our session today,
I want to invite you to find an intention for your day.
It can be really simple,
It can be a single word.
Today my intention is to feel joy,
Peace,
Ease,
Excitement,
Love,
Abundance.
There's no right or wrong answer.
Take a moment to find your intention for the day,
Plant it deep inside your heart.
Bravo dear artist,
Thank you for spending a few moments at the beginning of your day with me.
It's a great honor to be here with you.
Can't wait for your great day ahead.
My name's Darius and I will see you next time.