Mindful Money Meditation

This 16-minute meditation invites you to turn inward and ask yourself what is held in thought, belief, and idea around the concept of money, finances, and wealth. Very often, we recognize that the connection we wish to have with money is controlled by past programs, habits, and happenings.

Insight becomes the first step to changing what no longer serves us on our journey of health + happiness. Join me in slowing down, resetting the breath, and building a new relationship with money. There is no previous experience with meditation is needed.

This track is instructional only and does not include background music.