Mindful Memo : Let Me Remind You Of What You Are Not

This is a minute long listening practice of a poetic message from me to you. A reading to remind you of your beautiful brilliance. Take a pause. Take a breath. Push play. "There is so much that you are and still becoming."

Transcript

Let me remind you of what you are not,

Because sometimes that leaves an extreme amount of space to discover what you are.

You are not the person you were 20 years ago when the sweet sting of independence lit your soul on fire.

You are not the mistakes you have made or even the credits you've collected.

You are not broken or in pieces or missing elements inside of yourself.

You are not too big or too small or too anything and you are certainly not required to fit into the lines once defined as you.

You are not yesterday or even moments ago.

You are not your parents or obligated to be anything close.

You are not the adventures you have experienced or the journeys that have brought you to your knees.

You are not stuck or standard or fixed because evolution has taught us that nothing remains the same.

You are not just a body,

Just a brain,

Just a being.

You are not single-layered or simply described.

You are not your name or your fame or your fumblings.

You are not.

But there is so much that you are and still becoming.

Reviews

Thank you so much. Exactly what I needed to listen to in this moment 🙏

Thank you for a great way to begin my day reminding me of why I am not. That leaves a lot of room for what I am.

This is such a beautiful meditation/poem. Universe is sending me signs to remember what I am not over these past few days. Thank you for sharing!!

Thank you for this powerful reminder that we are undefinable, shifting and changing moment by moment. 🙏🏽