Return: Simple Sushumna Activation

This beautiful practice provides a simple and effective way to activate the entire energy body through focusing on the chakra poles of Mooladhara at the base, and Sahasrara at the Crown, then connecting them simultaneously. It runs a felt flow of prana through the system, leaving the practitioner with a clear lift in mood, rebalancing, and a lightness of the body. It also illuminates the responsiveness of the chakras to present awareness.

Reviews

Beautiful, I love this meditation. Thank you, and blessings 🙏🏻♥️

Always an evocative experience with a beautifying marrying of music and words, thank you 🙏 Dani

Looking forward to practicing again, thank you so much 🙏🏻❤️💜

Nice. Clear instructions and very good sound. Thank you 🌺

Wow, I loved this. It's short, but mighty! Just what I needed. Thanks