14:51

Sending Love

Name: Sending Love
Uploaded: 2022-08-25T04:02:55.000Z
Duration: 14 min 51 s
Channel: Daniel Donovan
Description: This metta meditation is designed to help you cultivate love for yourself and others. Metta means loving-kindness. In this practice you will be sending love and positive energy to groups of people before reciting the phrases: ‘May you be happy, may you be healthy, may you be peaceful’.

by Daniel Donovan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

This metta meditation is designed to help you cultivate love for yourself and others. Metta means loving-kindness. In this practice you will be sending love and positive energy to groups of people before reciting the phrases: ‘May you be happy, may you be healthy, may you be peaceful’.

Meditation Loving Kindness Self Love Compassion Positive Energy Affirmation Visualization Breathing Universal Love Metta Meditation Heart Center Focus Golden Light Visualization Positive Affirmation Cleansing Breath

Meet your Teacher

Daniel Donovan

Melbourne, VIC, Australia

Meet your Teacher

Daniel Donovan

Melbourne, VIC, Australia

© 2026 Daniel Donovan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.