04:58

Connecting To The Body

Name: Connecting To The Body
Uploaded: 2021-10-01T04:58:07.000Z
Duration: 4 min 58 s
Channel: Daniel Donovan
Description: It's important to take some time each day to check in with yourself. This guided meditation can help you reconnect with your body and bring you into the present moment. It is 5 minutes in length and perfect for beginners!

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

It's important to take some time each day to check in with yourself. This guided meditation can help you reconnect with your body and bring you into the present moment. It is 5 minutes in length and perfect for beginners!

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